Richard Ball 20:04 row
4,287
Meters
20:04.2
Time
2:20.4
Pace
244
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 123 |
January 07, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 4,287 | 2:20.4 | 126 | 734 | 25 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 28 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 28 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 27 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 18 |
| 20:04.2 | 8 | 4:22.5 | 19 | 366 | 0 |
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Workout Graph
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