Richard Ball 50:49 row
11,008
Meters
50:49.8
Time
2:18.5
Pace
637
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 1325 |
| Drag Factor | 119 |
December 21, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:49.8 | 11,008 | 2:18.5 | 132 | 753 | 23 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 16 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 28 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 50:49.8 | 137 | 3:01.7 | 58 | 500 | 18 |
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Workout Graph
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