Richard Ball 46:34 row
10,007
Meters
46:34.7
Time
2:19.6
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 923 |
| Drag Factor | 122 |
December 12, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.7 | 10,007 | 2:19.6 | 129 | 742 | 19 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 17 |
| 35:00.0 | 990 | 2:31.5 | 101 | 646 | 18 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 721 | 19 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 18 |
| 46:34.6 | 343 | 2:17.9 | 133 | 759 | 17 |
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Workout Graph
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