Richard Ball 25:05 row
5,207
Meters
25:05.4
Time
2:24.5
Pace
289
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 114 |
June 05, 2025 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.4 | 5,207 | 2:24.5 | 116 | 698 | 26 | 137 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 | 115 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 | 135 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 | 145 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 | 143 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | 150 |
| 25:05.4 | 11 | 4:05.4 | 24 | 381 | 0 | 149 |
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Workout Graph
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