Richard Ball 20:06 row
4,231
Meters
20:06.4
Time
2:22.5
Pace
238
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 675 |
| Drag Factor | 163 |
May 14, 2025 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,231 | 2:22.5 | 121 | 715 | 26 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 28 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 |
| 20:06.4 | 14 | 3:48.5 | 29 | 400 | 0 |
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Workout Graph
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