Richard Ball 1:00:07 row
11,660
Meters
1:00:07.7
Time
2:34.7
Pace
619
Calories
131
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 1658 |
| Drag Factor | 116 |
May 08, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 11,660 | 2:34.7 | 95 | 625 | 26 | 131 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 28 | 119 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 27 | 125 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 27 | 128 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 28 | 128 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 27 | 130 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 28 | 130 |
| 35:00.0 | 943 | 2:39.0 | 87 | 599 | 27 | 131 |
| 40:00.0 | 969 | 2:34.7 | 94 | 624 | 28 | 134 |
| 45:00.0 | 975 | 2:33.8 | 96 | 630 | 28 | 134 |
| 50:00.0 | 997 | 2:30.4 | 103 | 653 | 28 | 139 |
| 55:00.0 | 956 | 2:36.9 | 91 | 611 | 28 | 134 |
| 1:00:00.0 | 984 | 2:32.4 | 99 | 640 | 28 | 137 |
| 1:00:07.6 | 19 | 3:20.0 | 44 | 450 | 9 | 136 |
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Workout Graph
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