Richard Ball 15:07 row
3,136
Meters
15:07.0
Time
2:24.6
Pace
174
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 159 |
May 03, 2025 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,136 | 2:24.6 | 116 | 698 | 22 | 134 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 28 | 129 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 28 | 137 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 | 136 |
| 15:07.0 | 19 | 3:04.2 | 56 | 492 | 9 | 136 |
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Workout Graph
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