Nate Young 20:12 row
3,453
Meters
20:12.8
Time
2:55.6
Pace
173
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 124 |
December 05, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.8 | 3,453 | 2:55.6 | 65 | 522 | 26 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 30 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 30 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 30 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 30 |
| 20:12.8 | 31 | 3:26.4 | 40 | 436 | 14 |
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Workout Graph
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