Laura Santander 10000m row
10,000
Meters
53:40.8
Time
2:41.0
Pace
536
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 588 |
Stroke Rate | 19 |
Stroke Count | 1049 |
Drag Factor | 118 |
March 25, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
53:40.8 | 10,000 | 2:41.0 | 84 | 588 | 19 |
10:13.4 | 2,000 | 2:33.3 | 97 | 634 | 21 |
11:22.7 | 4,000 | 2:50.6 | 70 | 542 | 18 |
10:21.8 | 6,000 | 2:35.4 | 93 | 620 | 20 |
10:57.8 | 8,000 | 2:44.4 | 79 | 570 | 19 |
10:45.1 | 10,000 | 2:41.2 | 83 | 587 | 20 |
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Workout Graph

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