Laura Santander 10000m row

10,000

Meters

53:40.8

Time

2:41.0

Pace

536

Calories

Average Watts84
Calories Per Hour588
Stroke Rate19
Stroke Count1049
Drag Factor118

March 25, 2025 18:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:40.8 10,000 2:41.0 84 588 19
10:13.4 2,000 2:33.3 97 634 21
11:22.7 4,000 2:50.6 70 542 18
10:21.8 6,000 2:35.4 93 620 20
10:57.8 8,000 2:44.4 79 570 19
10:45.1 10,000 2:41.2 83 587 20

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Workout Graph

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