Laura Santander 31:46 row
6,014
Meters
31:46.5
Time
2:38.5
Pace
316
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 593 |
| Drag Factor | 118 |
March 25, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.5 | 6,014 | 2:38.5 | 88 | 602 | 18 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 18 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 18 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 19 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 19 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 18 |
| 30:00.0 | 958 | 2:36.5 | 91 | 613 | 19 |
| 31:46.5 | 347 | 2:33.4 | 97 | 633 | 20 |
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Workout Graph
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