Laura Santander 15:41 row
3,014
Meters
15:41.9
Time
2:36.2
Pace
159
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 297 |
| Drag Factor | 112 |
March 21, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.9 | 3,014 | 2:36.2 | 92 | 615 | 18 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 19 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 19 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 |
| 15:41.8 | 126 | 2:45.8 | 77 | 563 | 17 |
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