Laura Santander 10000m row
10,000
Meters
59:51.4
Time
2:59.5
Pace
528
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 16 |
| Stroke Count | 981 |
| Drag Factor | 113 |
March 20, 2025 18:42:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:51.4 | 10,000 | 2:59.5 | 60 | 508 | 16 |
| 10:51.8 | 2,000 | 2:42.9 | 81 | 578 | 20 |
| 16:48.9 | 4,000 | 4:12.2 | 22 | 375 | 12 |
| 11:05.4 | 6,000 | 2:46.3 | 76 | 561 | 16 |
| 11:02.7 | 8,000 | 2:45.6 | 77 | 564 | 17 |
| 10:02.7 | 10,000 | 2:30.6 | 102 | 652 | 20 |
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Workout Graph
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