Laura Santander 33:05 row
6,008
Meters
33:05.6
Time
2:45.2
Pace
310
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 622 |
| Drag Factor | 114 |
March 19, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:05.6 | 6,008 | 2:45.2 | 78 | 566 | 18 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 19 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 19 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 19 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 19 |
| 25:00.0 | 887 | 2:49.1 | 72 | 549 | 19 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 19 |
| 33:05.5 | 541 | 2:51.4 | 69 | 539 | 18 |
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Workout Graph
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