Laura Santander 11:26 row
2,012
Meters
11:26.2
Time
2:50.5
Pace
101
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 206 |
| Drag Factor | 118 |
March 17, 2025 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.2 | 2,012 | 2:50.5 | 71 | 542 | 18 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 18 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 18 |
| 11:26.2 | 248 | 2:53.7 | 67 | 529 | 18 |
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Workout Graph
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