Laura Santander 5:40 row
1,010
Meters
5:40.3
Time
2:48.4
Pace
52
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 121 |
March 10, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.3 | 1,010 | 2:48.4 | 73 | 551 | 17 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 19 |
| 5:40.3 | 120 | 2:47.9 | 74 | 554 | 16 |
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Workout Graph
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