Laura Santander 8:04 row
1,426
Meters
8:04.4
Time
2:49.8
Pace
73
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 141 |
| Drag Factor | 123 |
March 10, 2025 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.4 | 1,426 | 2:49.8 | 71 | 545 | 17 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 17 |
| 8:04.3 | 559 | 2:44.8 | 78 | 568 | 18 |
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Workout Graph
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