Laura Santander 5:45 row
1,012
Meters
5:45.6
Time
2:50.7
Pace
51
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 131 |
February 28, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.6 | 1,012 | 2:50.7 | 70 | 541 | 18 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 19 |
| 5:45.6 | 131 | 2:54.0 | 66 | 528 | 17 |
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Workout Graph
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