Laura Santander 15:34 row
3,011
Meters
15:34.7
Time
2:35.2
Pace
160
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Stroke Count | 280 |
| Drag Factor | 125 |
February 21, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.7 | 3,011 | 2:35.2 | 94 | 622 | 17 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 18 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 18 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 18 |
| 15:34.7 | 116 | 2:29.5 | 105 | 660 | 16 |
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Workout Graph
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