Laura Santander 4:22 row
804
Meters
4:22.5
Time
2:43.2
Pace
42
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 576 |
Stroke Rate | 19 |
Stroke Count | 81 |
Drag Factor | 111 |
February 10, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:22.5 | 804 | 2:43.2 | 80 | 576 | 19 |
4:22.5 | 805 | 2:43.0 | 81 | 577 | 19 |
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Workout Graph

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