Laura Santander 17:18 row
3,017
Meters
17:18.9
Time
2:52.1
Pace
153
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 18 |
| Stroke Count | 313 |
| Drag Factor | 124 |
January 31, 2025 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.9 | 3,017 | 2:52.1 | 69 | 536 | 18 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 18 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 18 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 18 |
| 17:18.9 | 383 | 3:01.3 | 59 | 502 | 18 |
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Workout Graph
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