Laura Santander 1:03:53 row
12,021
Meters
1:03:53.3
Time
2:39.4
Pace
633
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 1236 |
| Drag Factor | 121 |
January 15, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:53.3 | 12,021 | 2:39.4 | 86 | 597 | 19 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 19 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 19 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 19 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 19 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 19 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 19 |
| 35:00.0 | 944 | 2:38.8 | 87 | 600 | 20 |
| 40:00.0 | 921 | 2:42.8 | 81 | 578 | 19 |
| 45:00.0 | 934 | 2:40.5 | 84 | 590 | 20 |
| 50:00.0 | 945 | 2:38.7 | 88 | 601 | 19 |
| 55:00.0 | 951 | 2:37.7 | 89 | 606 | 20 |
| 1:00:00.0 | 959 | 2:36.4 | 91 | 614 | 20 |
| 1:03:53.3 | 773 | 2:30.9 | 102 | 650 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.