Laura Santander 31:43 row
6,021
Meters
31:43.9
Time
2:38.1
Pace
316
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 606 |
| Drag Factor | 118 |
January 13, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:43.9 | 6,021 | 2:38.1 | 89 | 604 | 19 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 20 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 19 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 19 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 19 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 19 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 19 |
| 31:43.9 | 344 | 2:31.0 | 102 | 649 | 18 |
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Workout Graph
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