Laura Santander 25:13 row
5,018
Meters
25:13.8
Time
2:30.8
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 499 |
| Drag Factor | 119 |
January 13, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.8 | 5,018 | 2:30.8 | 102 | 650 | 18 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 20 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 20 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 20 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 19 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 |
| 25:13.7 | 43 | 2:39.3 | 87 | 597 | 14 |
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Workout Graph
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