Laura Santander 25:04 row
5,019
Meters
25:04.1
Time
2:29.8
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 490 |
| Drag Factor | 119 |
January 09, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.1 | 5,019 | 2:29.8 | 104 | 658 | 19 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 20 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 19 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 |
| 25:04.0 | 11 | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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