Laura Santander 10000m row
10,000
Meters
53:16.6
Time
2:39.8
Pace
528
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Stroke Count | 996 |
| Drag Factor | 88 |
December 18, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:16.6 | 10,000 | 2:39.8 | 86 | 595 | 18 |
| 11:02.5 | 2,000 | 2:45.6 | 77 | 565 | 18 |
| 10:51.5 | 4,000 | 2:42.8 | 81 | 578 | 18 |
| 10:47.7 | 6,000 | 2:41.9 | 82 | 583 | 19 |
| 10:39.7 | 8,000 | 2:39.9 | 86 | 594 | 19 |
| 9:55.2 | 10,000 | 2:28.8 | 106 | 665 | 20 |
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Workout Graph
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