Laura Santander 1:04:35 row
12,019
Meters
1:04:35.3
Time
2:41.2
Pace
627
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Stroke Count | 1211 |
| Drag Factor | 92 |
December 10, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:35.3 | 12,019 | 2:41.2 | 84 | 587 | 18 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 19 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 19 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 18 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 18 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 18 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 18 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 19 |
| 40:00.0 | 928 | 2:41.6 | 83 | 585 | 19 |
| 45:00.0 | 954 | 2:37.2 | 90 | 609 | 20 |
| 50:00.0 | 951 | 2:37.7 | 89 | 606 | 20 |
| 55:00.0 | 914 | 2:44.1 | 79 | 572 | 19 |
| 1:00:00.0 | 920 | 2:43.0 | 81 | 577 | 18 |
| 1:04:35.3 | 834 | 2:45.0 | 78 | 567 | 19 |
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Workout Graph
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