Laura Santander 29:06 row
5,016
Meters
29:06.1
Time
2:54.0
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
| Drag Factor | 82 |
December 06, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:06.1 | 5,016 | 2:54.0 | 66 | 528 | 17 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 19 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 17 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 17 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 18 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 18 |
| 29:06.0 | 713 | 2:52.5 | 68 | 534 | 18 |
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Workout Graph
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