Laura Santander 32:15 row
5,601
Meters
32:15.1
Time
2:52.7
Pace
282
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 591 |
| Drag Factor | 87 |
December 04, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.1 | 5,601 | 2:52.7 | 68 | 533 | 18 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 19 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 18 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 18 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 18 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 18 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 18 |
| 32:15.0 | 387 | 2:54.4 | 66 | 527 | 18 |
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Workout Graph
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