Laura Santander 28:25 row
5,017
Meters
28:25.2
Time
2:49.9
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Stroke Count | 524 |
| Drag Factor | 99 |
December 03, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.2 | 5,017 | 2:49.9 | 71 | 545 | 18 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 18 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 18 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 18 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 19 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 19 |
| 28:25.2 | 611 | 2:47.9 | 74 | 554 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.