Laura Santander 1:05:05 row
12,019
Meters
1:05:05.6
Time
2:42.4
Pace
623
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 1207 |
| Drag Factor | 112 |
November 29, 2024 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:05.6 | 12,019 | 2:42.4 | 82 | 580 | 17 |
| 10:00.0 | 1,857 | 2:41.5 | 83 | 585 | 18 |
| 20:00.0 | 1,871 | 2:40.3 | 85 | 592 | 18 |
| 30:00.0 | 1,818 | 2:45.0 | 78 | 568 | 18 |
| 40:00.0 | 1,826 | 2:44.2 | 79 | 571 | 18 |
| 50:00.0 | 1,829 | 2:44.0 | 79 | 572 | 19 |
| 1:00:00.0 | 1,861 | 2:41.2 | 84 | 587 | 19 |
| 1:05:05.5 | 957 | 2:39.6 | 86 | 596 | 9 |
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Workout Graph
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