Laura Santander 11:26 row
2,019
Meters
11:26.6
Time
2:50.0
Pace
102
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 116 |
October 13, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.6 | 2,019 | 2:50.0 | 71 | 545 | 19 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 19 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 20 |
| 11:26.6 | 252 | 2:51.8 | 69 | 537 | 19 |
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Workout Graph
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