Laura Santander 8:18 row
1,511
Meters
8:18.5
Time
2:44.9
Pace
78
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 123 |
October 06, 2025 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.5 | 1,511 | 2:44.9 | 78 | 568 | 19 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 19 |
| 8:18.5 | 617 | 2:40.8 | 84 | 589 | 19 |
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Workout Graph
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