Laura Santander 10:30 row
2,017
Meters
10:30.0
Time
2:36.1
Pace
106
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 119 |
September 18, 2025 23:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.0 | 2,017 | 2:36.1 | 92 | 616 | 19 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 20 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 20 |
| 10:30.0 | 93 | 2:41.2 | 83 | 587 | 18 |
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Workout Graph
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