Laura Santander 25:44 row
5,015
Meters
25:44.6
Time
2:33.9
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 543 |
| Drag Factor | 119 |
September 18, 2025 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.6 | 5,015 | 2:33.9 | 96 | 629 | 20 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 20 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 20 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 |
| 25:44.5 | 127 | 2:55.1 | 65 | 524 | 19 |
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Workout Graph
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