Laura Santander 10000m row
10,000
Meters
53:41.6
Time
2:41.0
Pace
530
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 1035 |
| Drag Factor | 120 |
September 18, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:41.6 | 10,000 | 2:41.0 | 84 | 588 | 19 |
| 11:10.6 | 2,000 | 2:47.6 | 74 | 555 | 19 |
| 11:10.4 | 4,000 | 2:47.6 | 74 | 555 | 18 |
| 10:41.7 | 6,000 | 2:40.4 | 85 | 591 | 20 |
| 10:24.8 | 8,000 | 2:36.2 | 92 | 616 | 20 |
| 10:14.0 | 10,000 | 2:33.5 | 97 | 633 | 19 |
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Workout Graph
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