Laura Santander 1:00:11 row
11,033
Meters
1:00:11.2
Time
2:43.6
Pace
571
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 1164 |
| Drag Factor | 126 |
August 26, 2025 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.2 | 11,033 | 2:43.6 | 80 | 574 | 18 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 20 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 20 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 20 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 19 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 19 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 20 |
| 35:00.0 | 906 | 2:45.5 | 77 | 565 | 19 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 19 |
| 45:00.0 | 971 | 2:34.4 | 95 | 626 | 18 |
| 50:00.0 | 932 | 2:40.9 | 84 | 588 | 18 |
| 55:00.0 | 951 | 2:37.7 | 89 | 606 | 19 |
| 1:00:00.0 | 966 | 2:35.2 | 93 | 621 | 19 |
| 1:00:11.1 | 28 | 3:18.2 | 45 | 454 | 7 |
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Workout Graph
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