Laura Santander 5:36 row
1,018
Meters
5:36.7
Time
2:45.3
Pace
52
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 118 |
June 30, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.7 | 1,018 | 2:45.3 | 77 | 566 | 19 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 20 |
| 5:36.6 | 108 | 2:49.4 | 72 | 547 | 18 |
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Workout Graph
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