Laura Santander 31:20 row
6,019
Meters
31:20.6
Time
2:36.2
Pace
319
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
| Drag Factor | 117 |
June 11, 2025 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.6 | 6,019 | 2:36.2 | 92 | 615 | 21 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 22 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 21 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 21 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 21 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 21 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 21 |
| 31:20.5 | 261 | 2:34.2 | 95 | 628 | 21 |
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Workout Graph
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