Laura Santander 5:45 row
1,018
Meters
5:45.7
Time
2:49.7
Pace
51
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 118 |
June 09, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.7 | 1,018 | 2:49.7 | 71 | 546 | 18 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 19 |
| 5:45.6 | 131 | 2:54.0 | 66 | 528 | 17 |
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Workout Graph
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