Laura Santander 1000m row
1,000
Meters
4:06.2
Time
2:03.1
Pace
60
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 125 |
May 28, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 28 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 28 |
| 0:49.2 | 400 | 2:03.0 | 188 | 947 | 28 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 28 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 28 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.