Laura Santander 50:28 row
10,018
Meters
50:28.6
Time
2:31.1
Pace
542
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 1023 |
| Drag Factor | 119 |
May 08, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:28.6 | 10,018 | 2:31.1 | 101 | 648 | 20 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 19 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 20 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 20 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 20 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 20 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 50:28.5 | 86 | 2:45.6 | 77 | 564 | 18 |
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Workout Graph
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