Laura Santander 16:51 row
3,010
Meters
16:51.1
Time
2:47.9
Pace
154
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 321 |
| Drag Factor | 120 |
May 06, 2025 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:51.1 | 3,010 | 2:47.9 | 74 | 554 | 19 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 19 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 19 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 20 |
| 16:51.1 | 336 | 2:45.3 | 77 | 566 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.