Laura Santander 27:36 row
5,017
Meters
27:36.8
Time
2:45.1
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 528 |
| Drag Factor | 124 |
April 07, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.8 | 5,017 | 2:45.1 | 78 | 567 | 19 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 19 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 19 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 19 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 19 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 19 |
| 27:36.7 | 500 | 2:36.7 | 91 | 613 | 19 |
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Workout Graph
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