Laura Santander 1000m row
1,000
Meters
4:08.7
Time
2:04.3
Pace
61
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 33 |
| Stroke Count | 138 |
| Drag Factor | 111 |
April 04, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 33 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 37 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 31 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 32 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 31 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 34 |
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Workout Graph
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