Laura Santander 19:37 row
3,513
Meters
19:37.4
Time
2:47.5
Pace
180
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 111 |
April 04, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.4 | 3,513 | 2:47.5 | 74 | 555 | 19 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 20 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 19 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 20 |
| 19:37.4 | 820 | 2:49.1 | 72 | 548 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.