Cullen Archer v6:00/r...6 row
6,874
Meters
33:00.0
Time
2:24.0
Pace
392
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,874 |
| Overall Time | 33:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 562 |
| Drag Factor | 110 |
March 26, 2025 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 6,874 | 2:24.0 | 117 | 703 | 17 | 121 |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 16 | 115 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 20 | 132 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 15 | 119 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 20 | 135 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 15 | 114 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 16 | 116 |
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Workout Graph
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