Cullen Archer v15:00/r...6 row
21,945
Meters
1:35:00.0
Time
2:09.8
Pace
1348
Calories
150
Heart Rate
| Rest Distance | 1,879 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 23,824 |
| Overall Time | 1:52:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 2306 |
| Drag Factor | 110 |
March 17, 2025 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:35:00.0 | 21,945 | 2:09.8 | 160 | 849 | 22 | 150 | |
| 15:00.0 | 3,139 | 2:23.3 | 119 | 708 | 17 | 134 | |
| 20:00.0 | 4,566 | 2:11.4 | 154 | 830 | 20 | 147 | |
| 15:00.0 | 3,589 | 2:05.3 | 178 | 911 | 25 | 158 | |
| r: 3:00 | 43 | ||||||
| 15:00.0 | 3,574 | 2:05.9 | 175 | 903 | 25 | 157 | |
| r: 3:00 | 149 | ||||||
| 15:00.0 | 3,537 | 2:07.2 | 170 | 884 | 25 | 154 | |
| r: 3:00 | 207 | ||||||
| 15:00.0 | 3,540 | 2:07.1 | 170 | 886 | 25 | 155 | |
| r: 8:00 | 1,480 | ||||||
| r1,879 |
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Workout Graph
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