Cullen Archer v5:00/r...3 row
14,477
Meters
1:05:00.0
Time
2:14.6
Pace
859
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,477 |
| Overall Time | 1:05:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 1272 |
| Drag Factor | 109 |
March 10, 2025 15:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 14,477 | 2:14.6 | 143 | 792 | 19 | 143 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 17 | 130 |
| 55:00.0 | 12,425 | 2:12.7 | 149 | 814 | 20 | 158 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 16 | 141 |
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Workout Graph
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