Cullen Archer v5:00/r...3 row
14,098
Meters
1:05:00.0
Time
2:18.3
Pace
824
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,098 |
| Overall Time | 1:05:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 1250 |
| Drag Factor | 110 |
March 07, 2025 15:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 14,098 | 2:18.3 | 132 | 755 | 19 | 137 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 16 | 127 |
| 55:00.0 | 12,080 | 2:16.5 | 137 | 772 | 20 | 143 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 17 | 141 |
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Workout Graph
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