Cullen Archer v5:00/r...3 row
13,413
Meters
1:00:00.0
Time
2:14.1
Pace
801
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,413 |
| Overall Time | 1:00:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 1142 |
| Drag Factor | 109 |
March 05, 2025 17:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,413 | 2:14.1 | 145 | 798 | 19 | 148 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 16 | 141 |
| 50:00.0 | 11,319 | 2:12.5 | 150 | 817 | 20 | 158 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 16 | 145 |
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Workout Graph
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